Sport Planner
Plan your training, log every workout and track your progress — for running, gym, cycling and more.
- Weekly training plan by day, type and effort
- Workout log with duration, distance, sets and reps
- Personal records linked to the sessions that set them
- Progress stats: sessions, time, distance and streak
- Works for running, gym, cycling, swimming and more
- Log on mobile right after your session
- Instant access — duplicate and start in 5 minutes
Works on Notion's free plan. Duplicate it once and it's yours to keep and edit.
What's inside
Training gets better when you can see it. The Sport Planner gives you one Notion workspace to plan your week, log every session and track your progress — whether you run, lift, ride, swim or do a bit of everything.
Plan your training week with sessions by day, type and target effort, so you balance hard days, easy days and recovery. Then log each workout with its duration, distance, sets and reps, how it felt and any notes for next time.
Personal records update as you go: your fastest 5 km, your heaviest squat, your longest ride. Each record links back to the session where you set it, so you can see exactly what worked.
The progress page shows your sessions, time trained, distance and current streak for the month, plus a breakdown by sport. It's an honest picture of your training that helps you stay consistent and avoid doing too much too soon.
Works on desktop and mobile, on any Notion plan including the free one — log a workout right from the gym or the track. Duplicate the template, set your first week, and start training smarter.
A look at every screen
Every session with type, date, duration, effort and done status — your full training history.
Your best times and lifts, updated automatically and linked to the session that set them.
Sessions, time trained, distance and streak for the month, with a breakdown by sport.
Get the Sport Planner
Pay once, duplicate to your Notion, and start working today.